Thursday, April 26, 2012

Day 8 Journey to Life - "Left Behind"


So I am thinking that this writing every day is difficult to find ample time for, and I want to do it in all self honesty, clarifying my thoughts feelings and emotions and then applying self forgiveness, and writing out the plan for practical self application to follow through with. It took me three days to work on one day's self forgiveness because I had so many points involved that I need to “get to the bottom of”. I see others are “ahead of me” on their 7 year journey to life and I feel left behind, and all I can do is try to keep up. I see other people posting their stuff with nice pictures to make their blogs inviting, yet I don't know how to do that. And now there is this EQUAFE, which is a great idea, but it is going to take me even more time to learn the “ins and outs” of how to purchase, and advertise it. Then there is the leadership chats that I sometimes forget about, and the extra blog assignments that aren't personal but follow a cause or the EQUAFE .



So I have been putting all this together and have allowed myself to feel quite overwhelmed. I occasionally get to the point where I am thinking “I cannot keep up with this”. “But then I think, what is the alternative?”Because I know the alternative of giving up does absolutely no good whatsoever. And I would eventually be right back here, but with even more of a “time loop”, even more of feeling left behind. So here I am, writing about my struggles with writing! All the while my four year old is around attempting to get my attention. I sometimes feel bad for him, because I am absorbed in my work. But at least my older son only has three weeks of school left then they can keep each other company while I stay busy with writing.



I forgive myself for accepting and allowing myself to think “I'm left behind”.

I forgive myself for accepting and allowing myself to connect seeing others' work with pictures and days ahead to the thought “I'm left behind”.

I forgive myself for accepting and allowing seeing others' work with pictures and days ahead to exist as a trigger point within me which triggers the thought “I'm left behind”.

I forgive myself for accepting and allowing myself to desire to be on the same day in my journey as others who are ahead of me.

I forgive myself for accepting and allowing the desire to be on the same day in my journey as others who are ahead of me to exist within and as me.

I forgive myself for accepting and allowing myself to connect the thought “I'm left behind” to an emotional experience of disappointment.

I forgive myself for accepting and allowing myself to participate within an emotional experience of disappointment.

I forgive myself for accepting and allowing myself to go into an emotional experience of disappointment because I realize how much determination, consistency, and time it takes to keep up with the seven year journey.

I forgive myself for accepting and allowing myself to be disappointed because there is no quick way to go about this process.

I forgive myself for accepting and allowing myself to be disappointed because I don't feel like having to work so much.

I forgive myself for accepting and allowing myself to desire a quick easy way of going through this process.

I forgive myself for accepting and allowing myself to compare myself to others by how far along in process they are and with the extra knowledge they have with pictures and advertising EQUAFE.



When and as I see others' writings who are days ahead of me or with pictures and advertisements – I stop - I breathe – I do not accept or allow myself to compare my progress with theirs and make judgment of myself as feeling left behind. Instead – I embrace my place in process as where I need to be in the moment, and place myself here, focusing on what I need to do in my process, and realize that everyone is working at their own pace as every one's process is tailored to themselves. I embrace others as myself as we are all in this together, equal and one.




Wednesday, April 25, 2012

Day 7 : Desire to satisfy - redefining the word 'satisfy' to a word I can live eternally by



I have been married to my partner for over nine years, and been together with him for ten and a half years. It has been a bumpy ride to say the least. In the beginning, we were so in love, and infatuated with each other that we tended to live in a fantasy when we were together. This fantasy was like a drug, the “love drug”. We couldn't find too much fault in each other, and any fault we did find was easily forgivable, because all the rest over-powered it. I had found my match, my guy to start a family with, my partner to live life with, my best friend who I could talk for hours to.



Then something happened that I allowed to make me believe that I am not enough to satisfy my partner. We were engaged to be married at the time when I was modeling langere at a grand opening party. We the models were to mingle with the crowd while wearing the attire as a showcase. My fiance was there and we were talking with a group of people, some of whom I worked with at the athletic club, when another model came up to us wearing a demi- cup bra that pushed her breasts up like baked muffins rising in the oven. My partner, with eyes glued to her muffins couldn't help but let out a moan of excitement that no one in the group could miss. I was so embarrassed, because I was standing right next to my fiance, dressed up in a cute little nighty, yet he did not react to me in the slightest as he had reacted to this girl. He was to marry me, not her! This is the time I began to think that I would not be enough for him.



As time went by we came across other incidences that I allowed to make me feel as if I wouldn't be enough for him. We used to watch porn together and get busy, but when I noticed he couldn't focus on me at all, even when I was giving him good treatment, yet he stayed focused on a particular porn star with whom he lusted over, I would feel like he was using me as the body of this other women. I would just feel....used, like a piece of meat. He wouldn't even look at me for the entire act! I got pissed off and asked him to pay attention to me when we were intimate and he decided we should quit watching porn all-together. So “we” quit, or at least that is what I thought, until I would come home from work and catch him with the porn collection out of the attic and him in front of the TV with his “other” woman, the woman he preferred to “get off” to. This happened a couple of times over the next few months even after he promised to quit, then I threw the box of porn in the trash.



So I thought this “affair” my husband had with his favorite porn star was finally over. We ended up having a baby that I nursed at all hours of the night. Our baby and I slept in another room so my husband could get sleep since he couldn't breastfeed and he had to wake up for work every morning. I guess I didn't realize at the time that I was exhausted from not getting enough sleep myself and would have loved help. I should have bought a good pump (instead of the manual one I had that did barely anything but squeeze out a few drops) so my husband could help with the late night feedings. Anyway, this left my partner ample time to re-ignite his old flame. I had no idea for a few years it was going on. I did have suspicions but when I asked him about it he completely denied it and talked angrily to me like it was all in my head and I had trust problems.



When I did catch him, I wanted to leave him. I felt like he would always be thinking of this other woman every time we had sex, and I would never be good enough for him. And where would this stop, would he allow himself to eventually extend his desire to having sex with someone else? I told him I wanted a divorce. I just couldn't stay with a man who constantly lied to me and lusted over other women. I just couldn't sleep with a man who always had another woman in his mind, using me for my body. I also had no idea if this was as far as he would or did go with it. How was I to know that he didn't actually go out and sleep with other women? He did have a relationship with another woman when we were engaged, with whom he would spend time at her her house drinking wine. I was infuriated with him for spending so much time with her and for talking about me. So maybe I did have a problem trusting him, but I wanted to trust him. I didn't want to give up on him.



And now with a baby in tow, I felt like it would be extremely difficult to leave him. I felt horrible for our son who wouldn't be with his father. So I gave my husband another chance. He knew I wasn't going to put up with much more of the lies and the lust for others, so I thought it may be enough for him to pull himself together and seriously think about what he would lose if he kept up his lustfully selfish and deceitful ways.



So the years went by and we tried religion to strengthen our relationship. It helped in the way that it was something we did together, but it didn't solve any core problems. I had this lack of trust, and by this time I wasn't enjoying sex with him anymore. Something I used to love to do I now detested and tried to avoid like the plague.



We ended up having another baby, with this being the only reason to have sex, (which only took one time). A few years later we bought our first house. These were big events that helped me to “forget” about our sex issues. I still avoided him as much as possible, and focused on our children. I was surviving day by day, raising our children, waiting out our marriage until the children were old enough to not be so torn by divorce. I had been in a small church group at the time and was happy to have support from these other women and happy to have focus on helping others in our community. Then I caught my husband yet again sneaking porn on the internet.



I was so upset and thought “well he is obviously not going to change his behavior, and I can either keep on with the way things are, with him always deceiving me and lusting over other women, and our sex life in the rut, or I can just end this once and for all”. I decided to end it. I figured that the children might actually end up happier in the long run because their mom would finally be happy. I still had trouble thinking about splitting the family up, and had an inkling of wishing to keep pretending things were fine for the children. I was willing to give up my happiness for my kids, but how would that work? They would most likely sense my misery.



Then my husband convinced me to give him yet another chance, saying he would write about his problem on Desteni, and I would be able to follow his process by reading his words that are written in all honesty. By this time I had given Desteni a try and could see the possibility of my partner ending his habit and deceitful ways. In this slightest possibility that he may once and for all give up his obsession with other women and consider me, his wife, enough for him, I gave him another opportunity at marriage. After all, it would be best for the children if we could work this out. And I want more than anything for the children to be happy and have a healthy attitude towards life.



So here I am, trying not to give up. I have been pushing myself to have sexual relations with my husband, although it is difficult to get past the mind bullshit, thinking he is still imagining he's with another woman, and trying to not notice my flaws compared to what a porn star looks like, especially his favorite porn star with the toned body, voluptuous breasts and long blond hair. I am trying not to compare myself to her, and it is difficult, because I do have all these flaws, I am getting older and my skin is not so taught, my stomach not flat, and I have a boy's hair cut. My breasts are not voluptuous and my butt could use a lift. When we are in bed I can't help but to think about what he may be thinking as my skin folds under his hands. I can't help but to think he must want to escape to his mind, to his fantasy woman who looks perfect to him. And the times that he doesn't orgasm, I am most concerned that it is because I do not match up to his standard of what he has habitually created as a necessity to turn him on and “get him off”.



Through all of this mind stuff that I have been experiencing, I have allowed space for desire. I desire to be wanted, to be enough. I desire to be considered sexy enough to keep a man interested in only me while we are having sex, and for his mind to not wander to thoughts of a “better” woman. I want to be able to please a man, and full-fill him without him wanting to imagine another woman. I want to have sex and be the only one with him in the moment, to be the object of his desire. I do not want to share my sexual relations with an imaginary woman, but want a full-on physical connection of intimacy with my partner alone. I have always been ready for this, and this is how I define a sexual relationship, yet my partner has his own ideas of sex which include something more than me.



In fact he fessed up to this desire of him wanting something more when he was recently asked by a friend of mine. He said he would like to be with two girls because he wanted something different. Hearing this, I felt my nerves creep up within me, and told him about something that happened to me for the first time in our marriage. I desired another man, to the point that I didn't care about the consequences at the time.



In the ten years I have been with my partner, I have not allowed myself to be carried away with desire for another, I would not follow any thoughts or temptations, instead I would remind myself of my partner, and immediately let the thought go. But last week was a different story.



I went out by myself to open-mic night, a night where local musicians get together and play on stage. My partner and I have been taking turns babysitting while the other goes out to this. I have been getting to know the other musicians, and have built relationships with them to some extent, on a friendly level. One of them is very attractive and talented with singing and guitar. I have known him for almost a year and we would occasionally have small chit chat about writing music since we both share the same talents, but it always ended in just that, chit chat about music and then I would go on my own way and he with his.



On this night we hung out with each other for a good amount of time, chatting with others as well and playing music together. I was on a “blissful-mind fuck” with him, feeling like I was a queen on the top of the world with him having eyes only for me. As I viewed his performance on stage, I began to think about my desire to kiss him. As usual, I immediately thought of my partner, but this time I didn't care if my partner were to kiss a girl so I kept thinking about kissing this guy. As the night went on I learned that he was a romantic, believing in one true love. I used to believe the same, but then I realized how quickly that energy fades after a couple of years go by, and with my experience with my husband being so deceitful with lusting after other women and sneaking porn I didn't even believe a man could want only one woman. I thought it was admirable he had such a passion to be with just one person, when I have experienced so many men who were never satisfied with just one. So I was swept away in desire to be with this man who only wanted me. But as much as I wanted to, I didn't allow myself to kiss him. I vowed I would be with only one man over nine years ago, and the drive to keep that vow still overrides my desire to follow through in intimacy with another.



I forgive myself for accepting and allowing myself to think “I am not enough to satisfy my partner”.



I forgive myself for accepting and allowing myself to connect seeing my partner only looking at his fave porn-star (while I was in bed with him) and not at me with the thought “I am not enough to satisfy my partner”.



I forgive myself for accepting and allowing my partner's fave porn star holding his attention while he was with me to exist as a trigger point within me, which triggers the thought “I am not enough to satisfy my partner”.



I forgive myself for accepting and allowing myself to connect seeing my partner react openly with excitement to another woman while standing next to me as I'm dressed in sexy attire with the thought “I am not enough to satisfy my partner”.



I forgive myself for accepting and allowing the sight of my partner react openly with excitement to another woman while standing next to me as I'm dressed in sexy attire to exist as a trigger point within me that triggers the thought “I am not enough to satisfy my partner”.



I forgive myself for accepting and allowing myself to connect catching my partner sneaking porn with the thought “I am not enough to satisfy my partner”.



I forgive myself for accepting and allowing catching my partner sneaking porn to exist as a trigger point within me that triggers the thought “I am not enough to satisfy my partner”.



I forgive myself for accepting and allowing myself to desire to be enough to satisfy my partner.



I forgive myself for accepting and allowing the desire/want to be enough to satisfy my partner to exist within and as me.



I forgive myself for accepting and allowing myself to connect the thought “I am not enough to satisfy my partner” to an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to participate within an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to go into an emotional experience of disappointment because I realize that I have no control over whether or not my partner is satisfied but that it is his choice if he has enough or wants more.



I forgive myself for accepting and allowing myself to be disappointed because I don't want to face the reality that it is not my choice on whether my partner is satisfied or not.



I forgive myself for accepting and allowing myself to think “my partner is imagining he's with his fave porn star or another beautiful woman he recently drooled over and not focused on me” when we are having sexual relations.



I forgive myself for accepting and allowing myself to connect sexual relations with my partner with the thought “my partner is imagining he's with his fave porn star or another beautiful woman he recently drooled over and not focused on me”.



I forgive myself for accepting and allowing sexual relations with my partner to exist as a trigger point within me that triggers the thought “my partner is imagining he's with his fave porn star or another beautiful woman he recently drooled over and not focused on me”.



I forgive myself for accepting and allowing myself to desire my partner to focus only on me while we are having sexual relations.

I forgive myself for accepting and allowing the desire for my partner to stay focused on me while we are having sexual relations to exist within and as me.



I forgive myself for accepting and allowing myself to connect the thought “my partner is imagining he's with his fave porn star or another women he recently drooled over and not focused on me” to an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to participate within an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to go into an emotional experience of disappointment because I realize that I have no control over who my partner focuses on when we are having sexual relations.



I forgive myself for accepting and allowing the thought “my partner must think I'm unattractive because my skin is not taught/tight”.



I forgive myself for accepting and allowing myself to connect my partner grabbing my waist with the thought “my partner must think I'm unattractive because my skin is not taught/tight”.



I forgive myself for accepting and allowing my partner grabbing my waist to exist as a trigger point within me, which triggers the thought “my partner must think I'm unattractive because my skin is not taught/tight”.



I forgive myself for accepting and allowing myself to desire my partner to think I have tight skin and am attractive.



I forgive myself for accepting and allowing the desire to be attractive with tight skin to exist within and as me.



I forgive myself for accepting and allowing myself to connect the thought “my partner must think I'm unattractive because my skin is not taught/tight” to an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to participate within an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to go into an emotional experience of disappointment because I realize that I have no control over my partner's attraction of me but it is in his opinion in his head of who he is attracted to.



I forgive myself for accepting and allowing myself to be wooed by another man into desire for him because I am convinced that my desire to be enough to satisfy him would be fulfilled.



I forgive myself for accepting and allowing myself to measure my self worth by how attractive and desirable I am to my partner or another man and how much I am able to satisfy him, because I realize that only I can measure my self worth, and that the opinion of another is only an opinion in their mind, based on their comparisons and experiences and not reality.



I forgive myself for accepting and allowing myself to measure self worth based on beauty, a picture, and on the needs/desires of another man because I realize that a picture is an illusion and that although I may have some ability to cause attraction to myself from another, I do not have complete control over the desires of another.



When and as I see my partner's attention focused on another woman - I stop, I breathe – I do not accept or allow myself to compare the amount of attention that my partner gives to this other woman with the amount of attention he gives to me and I do not accept or allow myself to see myself through my partner's eyes because I realize that how much attention I receive from my partner does not and cannot ever determine 'how valuable' I am. Instead – I embrace this other woman as myself and realize that I and this other woman are equal and one, valuing myself as this other woman as who we are as life as all as one as equal.



When and as my partner grabs my waist – I stop, I breathe, I do not accept or allow myself to judge myself based on what I perceive my partner to think. Instead – I embrace myself as life, not as a picture, and I realize that what I perceive my partner to think is only in my head and is not real, and that life is not just a pretty picture, for that is of the mind, and I am more than the mind, I am life.





                                           Satisfy



Allocation point: I have been believing myself to not be enough to satisfy my partner, and I've been desiring to be enough to satisfy him, therefore I have found my desire to be enough to satisfy my partner capably satisfied in another man.



Dictionary.com definition of 'satisfy':

  1. to fulfill the desires, expectations, and needs or demands of (a person, the mind, etc.); fulfill contentment to
  2. to put an end to (a desire, want, need, etc.) by sufficient or ample provision
  3. to give assurance to, convince
  4. to answer sufficiently as an objection
  5. to solve or dispel as a doubt

Sounding the word 'satisfy' :

sat – 'sat' (sit down in comfort, no longer needing to stand, able to relax)

is- he/she 'is' sitting in comfort

fy – 'fine' ; he/she is fine, sitting in comfort, 'fly'= freedom



I have felt like I am not enough to satisfy my partner.

I have felt like I am enough to satisfy another man.

I have interpreted the word 'satisfy' with a positive value.

I have associated the word 'satisfy' with sex.

I feel better when I am experiencing this word.



I forgive myself for accepting and allowing myself to charge the word 'satisfy' with a positive value.



I forgive myself for accepting and allowing myself to judge the word 'satisfy' as good/positive/right within my mind.



I forgive myself for accepting and allowing myself to separate myself from the word 'satisfy' through judging the word 'satisfy' as good/positive/right.



I forgive myself for accepting and allowing myself to connect the word 'satisfy' to sex.



I forgive myself for accepting and allowing myself to define the word 'satisfy' within sex.



I forgive myself for accepting and allowing myself to separate myself from the word 'satisfy' and from sex through defining the word 'satisfy' within sex in separation of myself.



Satisfy-

  • to accept self as life
  • to comfortably accept self as life with no expectations
  • to free self from expectations and accept self as life
  • to free self from expectations releasing ideals and comfortably accept self as life



  • *Satisfy - to free self from expectations, releasing desires and needs, and comfortably accepting self as life.






Monday, April 23, 2012

"Don't give up" - redefining the word 'dedicated' to a definition I can eternally stand by

I have been feeling like I can't keep up with this. I have hit a time when I have so much work to do and the DIP on top of it. The 'easy in the moment' route would be to quit DIP, so I have ample time to do everything else that needs to be done, but I am not in this for the momentarily easy way, I am in this to fix me and it is going to take a long time. I need to stay dedicated to this, I can't just give up when the going gets tough.



In my past I studied at Southeastern Louisiana University for six years and still didn't earn my degree. The first few years I changed my major a few times. It is not easy picking out the one thing a person wants to do in life to survive. The talents I have inherited and are interested in are on the artistic side, and therefore don't usually offer much stability in the job market. I eventually decided on exercise health in science because I was already a personal trainer and enjoyed sculpting my body, having control over my strength, endurance, and overall health. Yet I had to quit training people once I became pregnant and dropped out of school once the baby was born. I planned the baby, both of them, so I really dropped out because I wasn't in the mood for that anymore, I was ready to be a mom.



So I have this past of not completing things and it is catching up with me, well it is still in my head, affecting how I feel about my capabilities of sticking things through in the present. I want the easy way out, yet in this case, it isn't going to be the easy way in the long run. So I have to stop allowing myself to follow this particular mind pattern. I am sticking with this, because my only other choice will waste a lot of time. I know if I did quit I would definitely come back, there is no other way to live but honestly, and that is exactly what Desteni is about.



So because I am exhausted, and I still need to bathe my puppy in her medicated shampoo, and take care of my 4yr old, I am going to continue on with SF tomorrow. At least I am still sticking this out, doing what I am capable.






I forgive myself for accepting and allowing myself to think “This is too difficult, I can't do this, besides I didn't get my college degree after spending six years of studying and changing majors, I just can't follow through with anything for the long haul”.



I forgive myself for accepting and allowing myself to connect anything new to study and stay dedicated to with the thought “This is too difficult, I can't do this, besides I didn't get my college degree after spending six years of studying and changing majors, I just can't follow through with anything for the long haul”.



I forgive myself for accepting and allowing myself to connect the thought “This is too difficult, I can't do this, besides I didn't get my college degree after spending six years of studying and changing majors, I just can't follow through with anything for the long haul” to an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to participate within an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to go into an emotional experience of disappointment because I am comparing my present moment with past experiences and fearing I will continue repeating the same decisions that I chose in the past. But I realize now that the past does not dictate what I do in the present, and that it is part of my process that I decided to go through because it was what I needed to see at the time, and now I am in a different point in process, seeing things differently.



I forgive myself for accepting and allowing myself to refuse to face my current reality in full self honesty but instead want to escape and give up on myself.



I forgive myself for accepting and allowing myself to use a comparison of myself with my past self-decisions as an excuse to give up and escape my current reality instead of realizing that I am creating me, I am the creator of me and I am not going to allow myself to be dictated like a puppet from my memories. I am not my memories.



When and as I start something new to study and dedicate myself to or as I am in the process of a long dedication in responsibility and I begin to feel overwhelmed and am tempted to follow my thoughts of my past decisions of giving up-I stop, I breathe – I do not accept or allow myself to compare my present situation with my past experiences, or to compare myself today with myself yesterday, but I realize that I am the creator of me, and I am not my memories, because I have the ability to chose what I will do, and that choice does not have to be the same as it was before. I do not give up when the going gets tough while fooling myself that it is the way out, instead I push through and stay honest with myself and face myself in my current reality taking responsibility for myself.





Dedicated is the word I choose to redefine because I feel like I am having fears and difficulty with dedicating myself.



I have been living in fear of this word, for the fear of myself not being able to stay dedicated, but to give up as I have in past experiences.



Dedicated definition in the dictionary:

dedicated (adjective) – Wholly committed to something, as to an ideal, political cause, or personal goal.



Sounding it out:

dedicated -

ded - “dead”

ic - “ick” like as in icky or gross

ca - “k” like “ok” it's really not that bad, it's ok

ted – guys name

I think its (he's) horrible but really it's (he's) not that bad! Lol!



Also:

dedicated -

ded -deed, like a good deed

cated – coated

Coated in a good deed.



I have interpreted the word with a negative charge, because even though I think it is supportive or really positive, it is something that I fear I cannot live by and because of the fear it becomes negative. I have been back and forth with the charging of it, I feel both, so I guess I will self forgive for both.



I associate the word to relationships and jobs. I feel better experiencing this word within relationships and worse experiencing this word with jobs.



I forgive myself for accepting and allowing myself to charge the word dedicated with a positive value when connecting it with a relationship. I forgive myself for accepting and allowing myself to judge the word dedicated as good/positive/right within my mind. I forgive myself for accepting and allowing myself to separate myself from the word dedicated through judging the word dedicated as good/positive/right.



I forgive myself for accepting and allowing myself to connect the word dedicated to relationships.

I forgive myself for accepting and allowing myself to define the word dedicated within relationships.

I forgive myself for accepting and allowing myself to separate myself from the word dedicated and from relationships through defining the word dedicated within relationships in separation of myself.


I forgive myself for accepting and allowing myself to charge the word dedicated with a negative value when connecting it to a job. I forgive myself for accepting and allowing myself to judge the word dedicated as bad/negative/wrong within my mind. I forgive myself for accepting and allowing myself to separate myself from the word dedicated through judging the word dedicate as bad/negative/wrong.



I forgive myself for accepting and allowing myself to connect the word dedicated to a job. I forgive myself for accepting and allowing myself to define the word dedicated within a job. I forgive myself for accepting and allowing myself to separate myself from the word dedicate within a job in separation of myself.



Creative writing:

dedicated – set a goal and not give up

  • stay focused on completing a task
  • be committed to a purpose in creating a desired outcome/consequence
  • being the creator of a desired outcome
  • stand up against all obstacles in continuation of creating a desired outcome
  • stand firm against any and all obstacles during the creation of a desired outcome
    *Dedicated - stand firm within self against all temptation and obstacles and following through self directive application to live a desired outcome as a creator which supports all life equally.






Day 6 on my journey to life : I need some quiet time!

I am have been getting frustrated with people around me continuously talking! My four yr. old is with me everyday all day until I go to bed. I am trying to concentrate, to focus on my work and am having trouble because he is constantly talking to me, asking me to look at what he is building or drawing, or telling me he wants something. I have explained over and over again that “mom has to work and needs quiet time”, but he doesn't quite “get it”. At this moment I am “lucky” enough to have a little peace and quiet because he is playing quietly with Legos. :) (But I don't know how long this will last) So I am uptight just trying to use this small amount of quiet time wisely, well it is not really quiet time because the puppy and the dog are going nuts with each other!



Yesterday I was overwhelmed with constant noise and talking and just wanted a break, in silence. My two boys and their cousin were very wild, running around screaming, and it was very difficult to get them to calm down. I drove my family home after visiting my brother and parents, and was hoping that everyone would be worn out and quiet in the car, but no, after the kids were all riled up, my partner didn't help too much with calming them down, instead he got them excited about our planned summer vacations. I felt anxiety build up within me as I was driving, just aching for silence, but he would not shut his mouth, and my kids were non stop as well.



All I could think about is me all by myself in silence, me having time alone, with no one around, no one making noise or asking me to look at them or to cook for them or to put on their shoes. No one telling me about their work problems or everything they saw on their field trip. No one telling me to listen to their never ending make believe story, and certainly no kids screaming and yelling while running all around in the night close to the street while I attempt to load the car up. I just wanted to be alone in silence. Time to just breathe.

I forgive myself for accepting and allowing myself to think "These people need to be quiet so I can concentrate and relax".
I forgive myself for accepting and allowing myself to connect noisy people with the thought "these people need to be quiet so I can concentrate and relax".
I forgive myself for accepting adn allowing noisy people to exist as a trigger point within me which triggers the thought "these people need to be quiet so I can concentrate and relax".
I forgive myself for accepting and allowing myself to desire silence.
I forgive myself for accepting and allowing the desire for silence to exist within and as me.
I forgive myself for accepting and allowing myself to connect the thought "These people need to be quiet so I can concentrate and relax" to an emotional experience of frustration and anxiety.
I forgive myself for accepting and allowing myself to participate within an emotional experience of frustration and anxiety.
I forgive myself for accepting and allowing myself to go into an emotional experience of frustration and anxiety because I realize I cannot make people shut up, but it is within myself that needs to stop my mind, and find peace within myself.

When and as I find myself in a situation where there are a ton of noisy people that I feel I can not deal with - I stop - I breath - I do not accept or allow myself to go off into my mind thinking about how these people outside of me have control over my ability to relax or concentrate. Instead I embrace the noise as part of life, and remind myself that it is only within me to have the control of how relaxed I feel, and the ability to focus, and I find that relaxationand focus in the breath of life, not in the mind.

 










Saturday, April 21, 2012

Day 5 Journey to LIFE: No more be-LIE-ving her opinion!

I was told I look gaunt by a “friend” a few months ago. She said I look tired and sick as well. I don't know why I paid attention to her and took her seriously, but at the time I did and I allowed her word to hurt me. I started wearing make-up again and dressing more stylishly. I didn't want to look gaunt and sickly.



But now I realize that her words have a hidden agenda for herself. They are only her opinion, and her opinion has been skewed by her desire to find fault in me. I see this now because I have found out some things about her motives since then. Also, in our past, her ex-boyfriend “hit on me”, not hurt, but flirted with me, trying to get me to dance with him as soon as she left the room, and when she came back she saw this and blamed me for hitting on him, yet I had no interest in him whatsoever, and in fact he openly said (in front of her) he wanted to f... me. It was easier for her to blame me than to blame him.



Now she is interested in my husband, and she has said so before that “he looks like he'd be a good f....”

She also has taken his side in an argument between me and him, while tagging along with us on our date night. She then hung out with him outside flirting with him, making sexual suggestions. My husband has admitted to this.



So now I see why she blamed me in the first place for her ex- boy hitting on me, because she has the agenda to be with my man, so she can see this as a possibility. Now I see why she told me I looked gaunt and sickly, because she is jealous of me and was attempting to find fault, and put me down. I allowed her to get me down, and I see this now.



I see now how I was fooled by her, and started wearing make-up because I had allowed her to make me feel insecure. She has been verbally abusing me, playing mind games with me, and now I can see this. I am going to stay away from her as much as possible, because I don't want to be part of the abuse any longer.



I had allowed her to anger me when she butted her head in my argument with my partner, with her cruel, selfish intentions of splitting us up so she could have him. She had even tried convincing him that I was anxious to get to our destination to see another guy. Clearly abusive. I will stay away when I can, but there is no guarantee I will not have to be around her because she is my brother's friend, but I will keep my distance as much as possible. I just can't believe how long it has taken me to see this, to see how she has over the years been abusive to me, and her agenda to get my man.



I can't believe how I had allowed her to convince me I need to wear make-up so I don't look sickly. Now looking back, she was the only one to have this opinion, and the proof is when I would get hit on by guys when I was completely make-up free. Also the proof is I know I am healthy, and now I realize her agenda all along.



I forgive myself for accepting and allowing myself to think “I must be gaunt and sickly looking because that is what she told me”.



I forgive myself for accepting and allowing myself to beLIEve her opinion as if it were the truth, as reality, when now I realize that it is just an opinion, a judgment and is not in fact a reality, and furthermore and opinion backed by a cruel selfish agenda.



I forgive myself for accepting and allowing myself to connect her opinion of me being “gaunt and sickly” with the thought “I must be gaunt and sickly looking because she said so”.



I forgive myself for accepting and allowing her opinion of me being gaunt and sickly to exist as a trigger point within me, which triggers the thought “I must be gaunt and sickly looking because she said so”.



I forgive myself for accepting and allowing myself to desire being considered healthy looking in her eyes.



I forgive myself for accepting and allowing the desire to be considered healthy looking in her eyes to exist within and as me.



I forgive myself for accepting and allowing myself to connect the thought “I must be gaunt and sickly looking because she told me so” to an emotional experience of disappointment.



I forgive myself accepting and allowing myself to participate within an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to go into and emotional experience of disappointment because I believed her opinion of me, instead of realizing that it was only a judgment from her mind, and a judgment made to be of abuse to me based on her selfish agenda.



When and as I hear her opinion of me as being gaunt and sickly – I stop, I breathe – I do not accept or allow myself to believe her opinion as if it were truth, as reality, instead I realize that her opinion is only that, an opinion, a judgment in her mind, which is based on an idea of what she wants to think to make herself feel better about herself. I do not separate myself from her by her judgment or mine, but I embrace her as me and realize that she and I are equal and one, valuing myself as she as who we are as life as one as equal, no longer “be-LIE-ving” as the mind, as a judgment, as a picture, but as life.








Friday, April 20, 2012

Don't give up - Self Forgiveness

I forgive myself for accepting and allowing myself to think “This is too difficult, I can't do this, besides I didn't get my college degree after spending six years of studying and changing majors, I just can't follow through with anything for the long haul”.



I forgive myself for accepting and allowing myself to connect anything new to study and stay dedicated to with the thought “This is too difficult, I can't do this, besides I didn't get my college degree after spending six years of studying and changing majors, I just can't follow through with anything for the long haul”.



I forgive myself for accepting and allowing myself to connect the thought “This is too difficult, I can't do this, besides I didn't get my college degree after spending six years of studying and changing majors, I just can't follow through with anything for the long haul” to an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to participate within an emotional experience of disappointment.



I forgive myself for accepting and allowing myself to go into an emotional experience of disappointment because I am comparing my present moment with past experiences and fearing I will continue repeating the same decisions that I chose in the past. But I realize now that the past does not dictate what I do in the present, and that it is part of my process that I decided to go through because it was what I needed to see at the time, and now I am in a different point in process, seeing things differently.



I forgive myself for accepting and allowing myself to refuse to face my current reality in full self honesty but instead want to escape and give up on myself.



I forgive myself for accepting and allowing myself to use a comparison of myself with my past self-decisions as an excuse to give up and escape my current reality instead of realizing that I am creating me, I am the creator of me and I am not going to allow myself to be dictated like a puppet from my memories. I am not my memories.



When and as I start something new to study and dedicate myself to or as I am in the process of a long dedication in responsibility and I begin to feel overwhelmed and am tempted to follow my thoughts of my past decisions of giving up-I stop, I breathe – I do not accept or allow myself to compare my present situation with my past experiences, or to compare myself today with myself yesterday, but I realize that I am the creator of me, and I am not my memories, because I have the ability to chose what I will do, and that choice does not have to be the same as it was before. I do not give up when the going gets tough while fooling myself that it is the way out, instead I push through and stay honest with myself and face myself in my current reality taking responsibility for myself.


Thursday, April 19, 2012

Day 3 on my 7yr Journey to nothingness: 'Don't give up!'

I have been feeling like I can't keep up with this. I have hit a time when I have so much work to do and the DIP on top of it. The 'easy in the moment' route would be to quit DIP, so I have ample time to do everything else that needs to be done, but I am not in this for the momentarily easy way, I am in this to fix me and it is going to take a long time. I need to stay dedicated to this, I can't just give up when the going gets tough.



In my past I studied at Southeastern Louisiana University for six years and still didn't earn my degree. The first few years I changed my major a few times. It is not easy picking out the one thing a person wants to do in life to survive. The talents I have inherited and are interested in are on the artistic side, and therefore don't usually offer much stability in the job market. I eventually decided on exercise health in science because I was already a personal trainer and enjoyed sculpting my body, having control over my strength, endurance, and overall health. Yet I had to quit training people once I became pregnant and dropped out of school once the baby was born. I planned the baby, both of them, so I really dropped out because I wasn't in the mood for that anymore, I was ready to be a mom.



So I have this past of not completing things and it is catching up with me, well it is still in my head, affecting how I feel about my capabilities of sticking things through in the present. I want the easy way out, yet in this case, it isn't going to be the easy way in the long run. So I have to stop allowing myself to follow this particular mind pattern. I am sticking with this, because my only other choice will waste a lot of time. I know if I did quit I would definitely come back, there is no other way to live but honestly, and that is exactly what Desteni is about.



So because I am exhausted, and I still need to bathe my puppy in her medicated shampoo, and take care of my 4yr old, I am going to continue on with SF tomorrow. At least I am still sticking this out, doing what I am capable.

Wednesday, April 18, 2012

Day 2 on my 7yr journey:Aggravation in PMS-ending blame of my thoughts, feelings and emotions on everything but me.

So I have been feeling aggravation pretty easily lately, especially with my children when they interrupt me or when one of them doesn't know how to stop talking. I have been allowing this aggravated feeling to spread into all areas, and have made it easier to be frustrated and aggravated with just about everything. I thought about this and realized this is my time for PMS, the few days before my period starts when my hormones are all out of whack.



Yesterday I attempted to make some money by selling DVDs back to the same pawn shop I purchased them. When the man who worked at the counter declined more than half of them, I became angry with him. He said he would not buy them because they were scratched, yet I had bought them in the exact same condition, with very un-noticable hairline scratches that do not affect the quality or how they are played at all. I watched them once with no problems whatsoever and placed them back in their cases.

I had assumed that I would not have any problem selling them back, yet here he was telling me he couldn't take them.



Today during group chat, my 4yr old kept attempting to get my attention by repeatedly asking me questions in a loud voice, and telling me he loves me and like me. While I admit there is not much better way to be interrupted than to have someone tell you how much they love and like you, it does get difficult to pay attention and it builds up as frustration.



Currently my children are behaving like wild animals, NOISY, yelling wild animals, stomping around the house, playing roughly and getting hurt, causing my youngest to cry every few minutes. My older son's bus was 45minutes late, and I had to get to the vet to fork out extra cash we don't have on meds for my puppy's mange.



To top all this PMS off, my mother-in-law is taking us to the beach as soon as school lets out. I should be so happy about it but all the beaches around here are polluted from the BP oil spill and all the Cor-exit that was sprayed in attempt to lesson the damage (which has caused way more damage). The two mixes have created a toxic combo that is making people deathly ill. I have already told my kids they will not be able to play on the beach, we will just look at it from our room.



Soooo here I am, woe is me. I am PMS-ing and feeling sorry for myself. I am feeling pissed at stupid greedy people who have ruined our oceans and beaches and killed millions of innocent creatures all to make profit. I am angry with the man who won't buy back the DVDs that are in the exact same condition he sold them to me. I am upset with our current system of capitalism that ignores sick animals if we don't have money to give them. And I have secretly taken it out on my rambunctious kids and my hormones. It is actually easier to take it out on my hormones, because I don't think they care!



I forgive myself for accepting and allowing myself to blame my emotions on my hormones, even though they may exasperate them, I do have the control to decide what to allow or not allow how I feel.



I forgive myself for accepting and allowing myself to become frustrated with my children, who are innocently playing and being themselves as noisy and rambunctious as they can be.



I forgive myself for accepting and allowing myself to participate within the emotion of anger with the greedy people who have ruined our oceans and beaches and killed all those innocent creatures (especially the dolphins who are so aware).



I forgive myself for accepting and allowing myself to be upset with the current system of how my pets, animals, will not be seen by a vet if we don't have money, and they are left to suffer and die.



I realize that these are all legit concerns that need to be taken care of, which is why I promote the equal money system, and why I am working on my own self forgiveness, but I also realize that I do not need to participate in the thoughts feeling and emotions and that by participating, I am only allowing myself to continue on as part of the unified mind consciousness system, as part of the problem. So I forgive myself for accepting and allowing myself to participate in this.



When I begin to feel anger and frustration with unfair people, greedy people, and the system as it is, I stop, I breathe, and bring myself back here, out of the system and back to life as breath, and I take the procedures necessary to stand up and make a change without participating in the thoughts feelings and emotions.

Tuesday, April 17, 2012

Day 1 on my 7 yr Journey-'Live like there is no tomorrow is gone like yesterday'

When it comes to taking responsibility, which entails commitment to daily writing of self forgiveness and practical application to push through abusive physical and /or mental habits, it is so much easier in the moment to slack and stay within the normal daily patterns of self abuse and/or ignorance. Why would someone choose to self abuse? It is simply because we choose to not see it as abuse. Why be ignorant? Because we choose to not see. We have this capability to work through thoughts to an extent where self makes excuses for certain behaviors and thought patterns and pretends to not realize the consequence to come. This thought pattern is commonly known as “live like there is no tomorrow”. It is the quickest way to “forget” about one's problems.



Attempting to forget, and hoping the problems will just go away, even for a moment, is mind-fucking, it is not a solution, but an extension of the time it takes to actually deal with and fix the problems we are experiencing. These problems are still there in the mind and in the world, festering until they are dealt with by self forgiveness and taking actual responsibility to change.



To ignore and to place blame is to accept things for the way they are. Taking responsibility is the only solution to actual change. So I am here to take responsibility, and that starts with self forgiveness. Because one must take control of self by forgiving self and taking a stand for what needs to be done to end all suffering. Where to start? Simple, if it is not best for all life, than some life will suffer, so that will not work. To make sure to end all suffering one must make all decisions based on what is best for all life.



End some suffering by choosing what is best for you and your loved ones and you are still being a selfish, ignorant, abuser, ignoring the sufferers and allowing the abuse. One must end all suffering by pacing the starting point of all decisions on what is best for all life. This starts with self, with daily writing of self forgiveness and practical application. When everyone takes responsibility for self, ending blame, then we have everyone working together to create a better world for everyone. So this is my “start” to my journey of self forgiveness, and taking responsibility to create a world where suffering is only history.



I forgive myself for accepting and allowing myself to procrastinate, and pretend to forget about my problems by not taking responsibility with writing self forgiveness and taking action to change.



I forgive myself for accepting and allowing myself to make excuses to not take action, and to “beLIEve” my excuses to the extent of not allowing myself to take action.



I forgive myself for accepting and allowing myself to fear taking action, from viewing the process as “too big/long”.



I forgive myself for accepting and allowing myself to think “ this process is too long, for I cannot stick it out”.



I forgive myself for accepting and allowing myself to connect the thought “this process is too long, I cannot stick it out” to the emotional experience of disappointment.



I forgive myself for accepting and allowing myself to participate within emotional experience of disappointment.


I forgive myself for accepting and allowing myself to go into an emotional experience of disappointment because I realize that I am not able to practically complete my process instantly and that it is going to take time and commitment.



I forgive myself for accepting and allowing myself to be disappointed because I don't want to face my reality and put in the time and commitment it takes.



I forgive myself for accepting and allowing myself to desire a quick solution and to forget about my problems and have them magically disappear because I don't want to face reality.



I forgive myself for accepting and allowing myself to refuse to face reality, and instead want to escape within forgetting about my problems and the world issues.



When and as I think of an excuse to forget about my responsibility in writing and research, I stop I breathe, I do not accept and allow myself to procrastinate with excuses or follow thoughts of incapability that lead to disappointment. Instead I redirect myself to my responsibility as soon as I get the chance to sit down and write, and I allow myself the freedom of choice of (non-abusive) entertainment after I am finished with my daily writing.